Service Description

Sweat it out with our 45-minute Group Pilates Fusion HIIT class*. This low-impact, high-intensity workout combines intervals to make you sweat and burn fat, followed by a cool down with relaxation yoga at the end. It’s the perfect way to build strength, burn calories, and get your heart pumping. Join us for a workout that will leave you feeling energized and lean. * Because of the higher intensity format, it is advised to consult with a physician if you have any medical conditions before starting a HIIT program.